Berrylicious Chia Pudding

Chia pudding will probably be named as one of the most popular breakfast options of our time. There are many reasons for this – it’s super easy to make, loaded with nutrients, boosts your energy and it’s vegan friendly! 

We added some great ingredients to this chia pudding recipe, check out their benefits below.

Chia seeds are a great source of energy. They provide energy which is easily absorbed by the body. In addition, they pack antioxidants, fibre, protein, calcium, omega-3 fatty acids, and carbohydrates. These tiny, yet mighty seeds provide us with everything we need for the day.

Baobab is high in vitamin C, which is essential for increasing energy. They also possess high levels of antioxidants and fibre, which boost your immune system and aid digestion. Its anti-inflammatory properties are also great for muscle recovery. So, this is the superfood for you if you are heading out for a workout in the morning or you worked out the previous night!

Berries are loaded with antioxidants and help to reduce inflammation to get you ready for your long day. They also have fibre to keep you fuller longer. And of course, they are delicious!

LVL berrylicious chia pudding

Berrylicious Chia Pudding

Prep Time 5 mins
Resting Time 8 hrs
Total Time 8 hrs 5 mins
Course Breakfast
Servings 2
Calories 239 kcal

Ingredients
  

  • 1/4 cup LVL chia seeds (1 cup = 172g)
  • 1/2 cup plant-based milk (1 cup = 240ml)
  • 1 tbsp LVL baobab powder
  • 1 tbsp sweetener of choice (1 tbsp = 15g) honey/ maple syrup/ dates syrup
  • 50 g blended berries strawberries/ blueberries/ raspberries

Toppings

  • Almonds
  • Banana
  • Berries

Instructions
 

  • Mix all ingredients together such that there are no clumps and place in the fridge overnight.
  • Top it with cut bananas, some almonds and a few berries.
  • Enjoy in the morning for a healthy yet seemingly indulgent breakfast!
Keyword baobab, blueberry, nutrient-rich, omega-3, protein, vegan

Grab these today!

Our 100 % organic chia seeds and baobab powder are vegan-friendly, gluten-free and non-GMO.


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