Energy-boosting Blueberry Smoothie

Looking to have a sustained energy boost? Then you’ve come to the right place! This superfood powered blueberry smoothie has all the ingredients to provide you with mental clarity, concentration and energy.

What makes this smoothie stand out? Let’s have a look at what goes in to make this smoothie to understand better:

The first superfood added to this smoothie is ashwagandha. Ashwagandha is known for its stress-relieving properties since ancient times. It helps to achieve mental clarity and boost endurance. It’s also classified as an adaptogen which means that it helps your body cope up with the stress you face daily – be it physical or mental stress.

The second ingredient is chia seeds – they are tiny, yet they pack a load of nutrients. They are a great source of energy. What’s great about chia seeds is that the energy they provide is easily absorbed by the body. Packed with antioxidants, fibre, protein, calcium, omega-3 fatty acids, and carbohydrates – there’s nothing they don’t have.

Blueberries just make the smoothie irresistible. They have an amazing taste you crave for along with the nutrients you deserve. Blueberries have one of the highest amount of antioxidants among all fruits and vegetables. They have a high amount of dietary fibre in them which causes a slow release of sugar into your bloodstream and hence you can enjoy a long-lasting energy boost!

A super-easy vegan smoothie recipe coming your way!

Energy boosting Blueberry Smoothie

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Total Time 5 mins

Course energy boosting meal

Servings 2

Ingredients

  

• 2 teaspoons LVL chia seeds (2 tsp = 25g)
• 2 scoops LVL ashwagandha powder
• 3/4 cup blueberries (1 cup = 190g), (frozen)
• 2 small oranges (peeled and frozen)
• 6 seedless dates
• 1/6 cup rolled oats (1 cup = 150 g)
• 2 bananas (peeled, cut and frozen)
• 1/5 cup almond milk (1 cup = 240 ml) or to your preferred consistency

Toppings (optional)

• LVL chia seeds
• Cut fruits of choice (bananas/strawberries/blueberries)
• Nuts (chopped almonds or walnuts)

Instructions

 

• Blend all the smoothie ingredients in a blender until smooth.
• Add in your favourite toppings if required.
• Serve immediately and enjoy!

Keyword blueberry, energy boosting, protein, vegan

Grab these now!

Our 100 % organic superfood powders are vegan-friendly, gluten-free and non-GMO.

Looking for another energy-boosting meal option? Try making the ‘morning warrior macameal‘! That’s a simple way to reap the benefits of our maca powder and chia seeds!