Top 3 Benefits of Maca: The Superhero Of Nutrition If there’s an ultimate superhero in nutrition in recent years, the prize will definitely go to maca! This incredible root is everything you need for a cheerful mood and vibrant health. It’s also known as the Peruvian ginseng and along with all other health benefits, it has a delicious taste! It’s slightly sweet with a caramel and nut aftertaste, which makes it the perfect fit for chocolate puddings, raw sweets and delicious breakfast smoothies. Superfood desserts never tasted better! Maca is naturally rich in vitamins and minerals including potassium, calcium and some B vitamins. It’s also a natural source of iron for vegans. It’s been used for thousands of years for its amazing benefits. Let’s find out the secret as to why: 1. Perfectly healthy hormones Hormones are the chemical messengers in the body. They are transported to different organs in the body through the circulatory system (which transports blood). They regulate body functions and behaviour. Hormones are the eyes through which we experience the world. From serotonin, the sleep hormone which is responsible for giving you a good night’s sleep to adrenaline, which increases your heart rate when you get excited – they serve as messengers by controlling and coordinating all functions in the body. Maca has a strong and fortifying effect on fertility in both women and men and an overall balancing effect on sex hormones and libido. No wonder it’s called the root of life! Maca will act as a smart and subtle regulator of your hormones. You can reap its benefits by just adding a teaspoon to your smoothie or drink. No side effects, only benefits! 2. Level up your mood! Along with body experience, maca has the property of gently boosting your mood because it contains compounds known as flavonoids which are scientifically proven to boost positive mood in both children and adults. Maca has proven to reduce anxiety and depression symptoms especially in women. That’s all due to the mighty antioxidants it contains that do your body and soul good. 3. Energy and focus If you work around the clock, juggle multiple projects and lead an active lifestyle, maca is your new best friend. This amazing root can boost your stamina and endurance to the next level! Both mental and physical work is found to be improved and that too without caffeine, processed sugars or artificial energy enhancers. Remember that it takes up to 3 to 4 weeks to start working its magic in your body so have patience – just like you’d treat anything which you truly believe in. Anything great takes time! How to use maca: Just add a scoop of maca powder to your smoothie, hot cacao or a superfood shake and you’re good to go for the day. Try it now! 100% Maca Powder SGD 21.90 — or subscribe and save 25% Add To Bag Maca is the best way to keep your mood, body and mind on track! Our 100% organic maca powder is vegan-friendly, gluten-free and non-GMO.