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Country of Origin: India
Ashwagandha has been used for two millennia and is described in Ayurvedic medicine as a powerful rejuvenating herb dating back to 6000 B.C.
It is botanically known as Withania Somnifera, and Somnifera means sleep-inducing! And true to its name, it contains active compounds which are sleep-inducing and anti-stress agents. It has also been shown to lower blood sugar levels, improve brain function, increase energy and promote muscle strength.
Lattes, tea, butterball and with milk
Best immunity booster ever
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