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Country of Origin: Peru
Chia is the edible seed of Salvia hispanica, a flowering plant from the mint family. It was said to be used by Mayan and Aztec cultures for supernatural powers.
Rich in vitamin B and minerals, chia seeds are full of antioxidants as well – helping the body cleanse itself from harmful radicals. They also help in boosting energy naturally!
Smoothies, oat porridge, fruit juices, yoghurt
Such a great protein boost for my smoothie. Looks great in my pantry as well.
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